Ultra Instinct has become one of the most iconic and mysterious transformations in Dragon Ball history. Unlike other forms that rely on raw power or anger, Ultra Instinct represents a level of mastery that goes beyond normal fighting. First introduced during the Tournament of Power in Dragon Ball Super, it quickly became a fan favorite and one of Goku’s most powerful techniques. Over time, the form has developed, changed, and left fans wondering how far Goku can still take it. In this guide, we will look at the complete history of Ultra Instinct, from its first appearance in the Tournament of Power to where it stands now.
The Birth of Ultra Instinct – Tournament of Power

The Tournament of Power was the turning point for Goku and the moment Ultra Instinct was born. Facing Jiren, the strongest warrior from Universe 11, Goku pushed past his limits in a way never seen before. After using the Spirit Bomb against Jiren, the explosion’s energy combined with Goku’s willpower, unlocking a mysterious new state.
This first appearance was known as Ultra Instinct Sign, or Omen. It was different from anything fans had seen in Dragon Ball. Goku’s hair stayed black, but his aura changed into a glowing silver and white flame. More importantly, his movements were not his own—his body moved on its own, dodging attacks perfectly without Goku thinking. This was the first time the series showed what true mastery of combat reflexes could look like.
The form shocked even the Gods of Destruction, who recognized it as a technique used only by the divine. Whis explained that Ultra Instinct allows a fighter to separate their mind from their body, letting instincts take over completely. For Goku, who was always known for pushing limits, this was the beginning of something legendary.
Mastered Ultra Instinct – The Fight Against Jiren

As the tournament continued, Goku returned to Ultra Instinct multiple times, each time growing stronger and more familiar with it. The final battle against Jiren was when Goku finally achieved Mastered Ultra Instinct, also called Perfected Ultra Instinct.
In this state, Goku’s hair turned silver and his eyes glowed with the same light. His aura transformed into a brilliant silver, and his speed and strength went beyond anything Jiren could handle. For the first time, Goku completely surpassed his opponent not by brute force, but by perfect balance of attack and defense. Every punch landed with precision, and every dodge looked effortless.
The battle became one of the most praised fights in Dragon Ball history. Goku finally stood at a level where even a God of Destruction would be cautious. However, the form was not stable. The strain on his body was extreme, and once the energy faded, he collapsed, unable to maintain it any longer.
After the Tournament – Struggling With Ultra Instinct

After the Tournament of Power, Ultra Instinct did not appear right away. Goku had achieved it in the heat of battle, but using it again proved difficult. In the Galactic Patrol Prisoner Saga of the manga, Goku worked hard to try and bring back the form. Merus, an angel in disguise, became his teacher. Under Merus’s guidance, Goku learned that Ultra Instinct was not just a transformation, but a state of being that required calmness and self-control.
Merus pushed Goku to focus on letting go of emotions that cloud judgment, such as anger or doubt. This training showed that Ultra Instinct required inner peace, something very different from the rage-fueled power-ups of Super Saiyan. Slowly, Goku learned to enter Ultra Instinct Sign more naturally, but reaching the perfected version was still out of his grasp.
Ultra Instinct Goku vs Moro

The fight against Moro, the ancient energy-absorbing wizard, became another milestone for Goku’s Ultra Instinct journey. During this battle, Goku finally unleashed Mastered Ultra Instinct at will after Merus sacrificed himself. The form returned in full, and Goku dominated Moro with speed and precision.
This was the first time fans saw Goku control the perfected form without outside triggers. His aura and silver hair returned, and every movement looked flawless. The fight proved that Goku was now able to stand as a warrior close to angelic level. However, even this form had its limits, as Moro’s abilities pushed Goku to think creatively instead of only relying on raw Ultra Instinct power.
Ultra Instinct in the Granolah Arc

The Granolah arc gave fans a deeper look into Ultra Instinct and its flexibility. Instead of only using the perfected version, Goku experimented with mixing Ultra Instinct into his other forms. For example, he used Ultra Instinct Sign while in his base form and even combined it with Super Saiyan transformations.
This arc showed that Ultra Instinct is not a single fixed power-up, but a technique that Goku could apply in different ways depending on the fight. Whis explained that the ultimate goal was to make Ultra Instinct usable in any state, rather than treating it as a temporary transformation. Goku began learning how to fight with instinctual reflexes while still carrying his own personality and Saiyan fighting spirit.
The Future of Ultra Instinct – Beyond Dragon Ball Super

Today, Ultra Instinct is still one of Goku greatest powers, but it continues to evolve. The technique has gone from a mysterious state only triggered in extreme danger to something Goku can train with and refine. Future arcs in Dragon Ball are expected to push this power even further, perhaps leading Goku to combine Ultra Instinct with new transformations or master it in ways even Whis has not seen.
Fans often wonder whether Ultra Instinct represents the peak of Goku growth or if it is only a step toward something even greater. Given how Dragon Ball has always pushed limits, it is safe to say that Goku’s Ultra Instinct journey is far from over.
Conclusion
From the Tournament of Power to the battles with Moro and Granolah, Ultra Instinct has changed the way fans see Goku. It is not just another transformation, but a philosophy of fighting that requires control, peace, and instinct beyond thought. Each time Goku unlocks a new stage, it shows his endless drive to improve and face stronger challenges. Ultra Instinct has become more than a power-up—it is the symbol of Goku’s journey to become the greatest warrior in the Dragon Ball universe.


